“I started taking Harry Sherwood’s meditation classes at a very difficult time in my life. He taught me to breathe in a way that helped me calm down and be present. His classes helped me to be more focused and mindful and helped me to de-stress when I am overwhelmed. Harry takes time to really get to know you and he makes you feel comfortable from the start. He is knowledgeable, caring, honest and open. If you are exposed to stressful situations or environments, you absolutely need to take his meditation courses.”
– Patti Goldenson
“To share a space with conscious individuals who are self aware, vulnerable and grounded has been a true treat. The practice run by Harry quickly became a space for deep presence, emotional work, authentic connections, and has been invaluable to help continue developing my own coaching skills. Harry always does a tremendous job of keeping each group aligned with the intention of the exercise and ensures every participant receives a valuable experience.”