“Harry’s meditation class came into my life at a perfect time. I was overthinking my personal and professional life and causing myself unnecessary stress that would have never lead to any progress. I had always thought of meditation as a spiritual practice and was interested in it, but I never realized how much it would impact all aspects of my life or how I view and react to them.
Meditation doesn’t have to be a spiritual practice. It can be used to help you let go of anything as well as focus on anything you need to accomplish. It is amazing how much clearer we can see once we are able to quiet the mind. I am forever grateful to have met Harry and discovered the beginning of what will be a lifelong practice of meditation leading to mindfulness, self-discovery, and self-awareness.”
Marcele Nascimento
“To share a space with conscious individuals who are self aware, vulnerable and grounded has been a true treat. The practice run by Harry quickly became a space for deep presence, emotional work, authentic connections, and has been invaluable to help continue developing my own coaching skills. Harry always does a tremendous job of keeping each group aligned with the intention of the exercise and ensures every participant receives a valuable experience.”