Your Nutrition – Cooking with Oils
Beware of oil! Taking any sort of food and frying it in a pool of boiling oil is NOT good
Read MoreTag Archives: hydrogenated oils
Beware of oil! Taking any sort of food and frying it in a pool of boiling oil is NOT good
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“To share a space with conscious individuals who are self aware, vulnerable and grounded has been a true treat. The practice run by Harry quickly became a space for deep presence, emotional work, authentic connections, and has been invaluable to help continue developing my own coaching skills. Harry always does a tremendous job of keeping each group aligned with the intention of the exercise and ensures every participant receives a valuable experience.”
– Salvatore Liberti, Breathwork & Meditation Teacher
