The Truth About Oats
Within the nutrition world, there is a lot of confusion around eating whole grains and specifically oats. Many people have
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The True Path to Happiness
Can Everyone Be Happy? Happiness is something that all people are seeking whether they realize it or not. It is
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Healthy Eating – Intermittent Fasting
How NOT to Eat… Healthy eating is growing in popularity as people are learning that obesity, diabetes, heart disease, and
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“To share a space with conscious individuals who are self aware, vulnerable and grounded has been a true treat. The practice run by Harry quickly became a space for deep presence, emotional work, authentic connections, and has been invaluable to help continue developing my own coaching skills. Harry always does a tremendous job of keeping each group aligned with the intention of the exercise and ensures every participant receives a valuable experience.”