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Posts

• Plant Based Diet & Cheese Addiction
• The Truth About Diabetes
• Get Outside of Your Mind
• Increase Happiness & Live Life Consciously
• How to Increase your Day-to-Day Happiness
• Dance of Happiness – Energy in Motion
• Dance of Happiness – Thoughts and Emotions
• Happiness is Where Consciousness and Energy Intersect
• Top 5 Takeaways from the Book Proteinaholic
• The True Path to Happiness
• Meditation – It Has the Power to Change Your Life for the Better
• What is Meditation?
• Meditation is Your Way to a Better Life
• Overcoming Your Ego in Meditation
• What is Your Anchor during Meditation?
• Why Meditate in the First Place?
• Sitting Posture in Proper Meditation
• What Does Fat-Free & Low-Fat Really Mean?
• The Dangers of Diet Soda
• Say No to Processed Sugar!
• Meal Timing for Toning
• Nutrition – Meal Timing for Healthy Gainz
• Healthy Eating – Intermittent Fasting
• Your Nutrition – Cooking with Oils