How to handle life when yours is falling apart



This class will provide you with tools that equip you for personal crisis. When your world is falling apart for whatever reason, these tools will help you to process those emotions and function enough to get through your personal crisis. Whether something big has happened or you are suffering from depression, anxiety, or simply not being as happy as you want to be, this class will give the tools, information, and support you need to keep going and life your life free and happy.


What you will get from this course:

In this class you will learn tools, techniques, and strategies to help you or someone you love through an acute or chronic personal crisis.


Topics Covered:

  • Depression
  • Anxiety
  • PTSD
  • SI
  • Panic Attacks
  • Repression
  • Boundaries
  • How to get help
  • How to function
  • How to start healing
  • Personal stories
  • Healing tools and techniques
  • Resources
  • And Much Much More!!!