Below is an article by Rombourne Offices, where they focus on the well being of companies and employees through creating a work friendly environment. In an effort to bring more knowledge to their followers, Rombourne has put together an article focusing on nutrition and specific foods that help productivity in the office.
Rombourne reached out to several health and well being companies gathering information to put together this article. Harry Sherwood at Consciously added to this article about the health of fats and nuts. However, we at Consciously.org do not agree with everything written in this article. As our followers know, we promote strictly plant-based nutrition and do not promote eating fish and eggs as the article does. Lastly, we often see that carbs demonized as a whole, which only perpetuates a misleading perspective that all carbs are bad. Processed carbs are not healthy but fruits, vegetables, whole grains, and legumes all fall under the category of carb heavy foods which are all highly nutritious.
Enjoy the article and let us know if you have any thoughts!
http://www.rombourne.co.uk/blog/improve-productivity-eating-right-power-foods/
“To share a space with conscious individuals who are self aware, vulnerable and grounded has been a true treat. The practice run by Harry quickly became a space for deep presence, emotional work, authentic connections, and has been invaluable to help continue developing my own coaching skills. Harry always does a tremendous job of keeping each group aligned with the intention of the exercise and ensures every participant receives a valuable experience.”