All posts by Nina Russo

Meditation

Get Outside of Your Mind

Posted On 15 Oct 2017
By Nina Russo
In Meditation
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The State of No Mind is the Practice of Seeing Life As It Really Is. Have you ever witnessed something

Nutrition

The Truth About Diabetes

Posted On 15 Sep 2017
By Nina Russo
In Nutrition
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The True Culprit! Diabetes is attacking the people of the US at an alarming rate. According to the National Diabetes

Nutrition

Cheese Addiction?

Posted On 15 May 2017
By Nina Russo
In Nutrition
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Is Cheese Addictive? Certain foods seem to be on everyone’s top 10 list and cheese is at the top of the

Mike Headshot

“Consciously Meditating has been a game changer for me. For years I’ve tried meditation but have never been able to develop a consistent practice. Since joining this program I am consistently meditating, finding myself more patient throughout the day, more able to focus in the office, and be more present with my family. Thanks to Harry for putting together this great program!”

Mike Sjogren – Principal – SNA Capital