All posts by Harry Sherwood

Five Keys to Resolutions and Goal Setting

It is that time of the year again when so many people are going to be setting their

The Truth About Oats

Posted On 30 Dec 2018
By Harry Sherwood
In Nutrition
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Within the nutrition world, there is a lot of confusion around eating whole grains and specifically oats. Many people have

Meditation Spirituality

The Subtlety Principle – A Deeper Connection

The subtlety principle is the reason why the saints and sages throughout time have created an incredible connection to the

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“Consciously Meditating has been a game changer for me. For years I’ve tried meditation but have never been able to develop a consistent practice. Since joining this program I am consistently meditating, finding myself more patient throughout the day, more able to focus in the office, and be more present with my family. Thanks to Harry for putting together this great program!”

Mike Sjogren – Principal – SNA Capital