About Us

about usIndividually, Harry and Melanie wanted to make a difference in people’s lives in many different arenas of health. When they met, the uncanny similarities in their goals drew them closer and closer. Three years, and a lot of learning, later, Harry and Melanie have discovered their strength as a team through Consciously.

A large part of the learning process came in the form of understanding that many of their clients had a disconnect between knowing how to do something and actually taking action.  When it came to each person’s health, there was a lot of desire for change, but a lack of follow through.  The old idiom, “you can lead a horse to water, but you can’t make it drink,” is perfectly suited for a person’s battle with health. Harry and Melanie found that many who said they wanted to change their lifestyles were simply missing how to implement the action needed.

About UsAfter much debate on how to help these people, Harry and Melanie decided the best way was to approach the problem was to guide them on their own experience.  As a result, they created programs specifically designed to guide people through the implementation phase of health.

As coaches, Harry and Melanie can guide and teach, but only YOU can implement what you have learned. Consciously Experience Education, is about understanding for yourself, asking questions for yourself, and taking control of your life.

Programs offered by Consciously take you on a 90-Day journey with the intention that you find what works best for you and build a lifestyle around living life Consciously. Consciously Meditating, guided by coach Harry Sherwood is a practical approach to meditating in your everyday life, discovering your purpose, and living in line with your truest self.

Consciously Nutritious, guided by Harry Sherwood and Melanie McDaniel is a 90-Day plant based lifestyle transition. The program teaches nutrition while you live it at home in your own kitchen. By the end of the program the results are a long lasting lifestyle change that builds a foundation of health for every aspect of your life.

Do-It-Yourself (DIY) Programs are also offered and can be started anytime and completed on your schedule. They provide information on different health topics and show you what you can do at home. Each program is as unique as the topics they cover. When someone goes through these programs they live life Consciously and Experience Education.